I am very much freaking out right now. I don't know what I was thinking, but last week I told my T that I would meet with someone about joining a group he thought might be good for me. The meeting with the facilitator is this afternoon and then I immediately meet with my T. Ugh - so much of this is making me anxious. The two things that are getting to me the most is that the T leading the group is a women, and that because the kind of group it is there will be some questions that I don't know if I can just answer. They are things that I have only mentioned to my T before. How am I going to just talk about it to someone that I don't know at all?