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Old Feb 13, 2013, 09:03 PM
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manicminer manicminer is offline
Poohbah
 
Member Since: Aug 2011
Location: WV
Posts: 1,449
Have you determined WHY you feel the urge to do these things?

Ask yourself: What does cutting do for me that makes it so tempting?

Then find a non-destructive activity that gives you the same effect.

For example, whenever I feel angered by someone or the urge to hurt someone, I find a bug and squash it, visualizing myself squashing the individual that has me agitated. Or I write nasty notes to them, then tear the notes up.
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