Quote:
Originally Posted by Sannah
Getting things emotionally is the whole thing. You have to work through it emotionally and not intellectually to get there.
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Thank you so much for that reminder Sannah. When I was in the outpatient program in December the therapist told me she thinks I try to 'rush myself' through the emotion instead of letting it be there and actually experiencing it. That is what I have to work on!
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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