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Old Feb 14, 2013, 05:14 PM
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hinzc7711 hinzc7711 is offline
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Member Since: Oct 2012
Location: Iowa
Posts: 48
Quote:
Originally Posted by hartbroken View Post
Do you guys find it hard to find purpose, direction and meaning now that you're diagnosed with mental illness?

I have schizoaffective and diabetes, disabled and unable to work. I feel purposeless. I feel like I don't matter. All I can do is get on the computer, eat and sleep. I'm in a rut.

How have you handled this?
Indeed we all have purpose, finding it can be the challenge:

1) Spiritual purpose can be identified by taking steps to find it, one is here

http://www.spiritualgiftstest.com/

2) If (1) does not apply to your beliefs then just Knowing that having a plan (a-b-c) each day regardless of the "worlds influence" has been a benefit for me.

a-make a difference in anyone's life daily, by stepping out of your immediate surrpundings
b-be the person I want others to become
c-know that no matter how the day ends, the next is a new beginning

3) Nothing is 99% certain in dealing with our feelings; take as many steps as you can to reverse these feelings of "needed purpose'.

This has helped me, not a statistically proven plan,,,,just mine!
__________________
My needed "personality changes" were gifted to me by my wife, heavily influenced by following (google)beyondconsequences (Heather T. Forbes LCSW).

I have also found peace, understanding, in the work of Russ Harris. His book, "The Reality Slap" brings change from the inside as Professor Paul Gilbert, PhD who authored "The Compassionate Mind" states.