Quote:
Originally Posted by VenusHalley
Yoga and meditation can reduce need for sleep (not just the feel... but actually... need for sleep... because you regenerate by yogaing). Just throwing in some advice to this aspect.
and as for loneliness? I learned to love myself... because I am the best and only person who can truly love me. Sounds horrible... but not really. Is life.
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Maybe I should re-think taking up yoga then, I dont want to sleep even less
You're absolutely right about loving yourself
I do love myself, comfortable and confident in my caramel skin, really dont even mind my own company. Its just when the shyt hits the fan that I get lonely, and angry, because there's nobody to share the load with... it just seems so cruel that it hurts.