Well done you ! Forget the whining, we all do that, hey, read my whinimgs, and misery soup.
I too, have made small progress, like getting up ! I spent a whole year in bed, hiding, literally. Only getting up for food or to wash. No human contact, no daily activity. It's cost me dear. Physically I am so weak.
With help, I had to see a Doc, and begin my recovery. Am building myself again, slowly. I ended up so frail. I lost my job, and hit rock bottom. Enjoy the feeling of addressing obsticles, and challenges. Well done. Achieving is a great mood booster. Be glad and grateful, and build on that.
Good for you !