Quote:
Originally Posted by hamster-bamster
I think with a blender you will be able to retain fiber, but I am not sure. The main issue is to be able to retain fiber - have purees as opposed to plain juices.
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this.
actually i think it would be unhealthy to consume mostly juices and not the whole thing.... because of the missing fibre.
blended whole oranges are very aromatic and quite bitter though.
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