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Abby, I think that there is a T out there who can handle your anger. It sounds like you need a rock in your life and this T doesn't seem to be able to do this for you (and family either).
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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