On triggering a manic episode? I want to feel that good again. I thought Ive been ramping up to one but no luck so far. I know it may seem stupid but I havent had a hypo episode in months and it really sucks I miss feeling really really good. So I ask what can I do to trigger one? Ive tried listening to upbeat fast paced music, drinking lots of coffee, and just trying to keep positive but nothing works.

like I said I know its silly but I am tired of being stable. Maybe if I quit my meds for a few days that would help. IDK Just looking for some advice.