|
***Possible trigger***
Not to downplay your struggles...
did this happen before? You seem to be aware it's not "real"... so maybe it won't be so OMG-serious.
I had my food and old train tickets talk to me. I had entire foreign cities send me messages... and yes, these are often morbid. There's other things, collapsing into blackholes and stars, out of body experiences... I learned to accept it as part of my reality. I learned to ground hard during those experiences. I repeat to myself date/location/my identity (sometimes rather obsesivelly, but eh). Try to realize surroundings. Temperature, lighting, colors, structure of surfaces... to stay in the now.
And if things talk to me... I talk back assertivelly. Whatever is universe trying to tell you... you do have choice in the matter.
__________________
Glory to heroes!
HATEFREE CULTURE
|