Quote:
Originally Posted by djesse551
That is one reason why we must consult a doctor before taking any medicine.
As for me, I don't rely on meds when dealing depression, what I always consider is to do the natural way, though it is hard to be happy as we feel very hopeless in this situation, but sometimes talking to a person we really trust can be helpful. We should express what we feel deep inside.
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With herbs like St. Johns Wort you don't need a doctors approval, and I'd even go as far to say chances are most conventional medical doctors probably don't know a whole lot about various mind altering herbs and what exactly the can do....its better to consult an herbalist for advice in that case.
Expressing what I feel deep inside can help at times but there isn't always someone I can trust to talk to.......then some family that is close to me just aren't the best people to talk to about my problems.