I have so much to say in my therapy sessions, only been three times, and I have this urgency to tell the therapist about all my abusive past - I am only a tiny bit of the way through it all. Its overwhelming. I cry and sob and want to be hugged so much when I am in therapy. My psychiatrist (I am bipolar) said the hardest part is the beginning, I agree. Am sure you have all experienced this too.

Just that I have this URGENCY to talk it all out. Huge amounts of happened in my life, I didnt know where to start at first.