Thank you for replying. Sorry I didn't get to you sooner. I love listening to relaxing music. Yes, I have a therapist (actually a psychologist) and she is very nice. I love Spotify and also Pandora. I listen to that all the time and enjoy it. I have schizoaffective disorder bipolar type. I think I am having the depressive part of it right now. That is why these depressing thoughts. Once again, thank you very much for helping me.
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