I hate that feeling, its just unpleasant over all, its like being somewhat attatched to 'reality' or whatever kind of confused about what exactly reality is but its the best word I can come up with. Anyways its like trying to cling to it while your mind is trying to go somewhere else and then its like being here but not here.....a lot of times I don't totally reach a state of detatchment but it can happen especially if people don't know why I am freaking out all the sudden and say anything that further triggers me out of misunderstanding.

I don't really know what to do about it but at least theres people who go through that as well since its hard to describe it to people who don't and a lot of times even if you do they aren't very understanding......venting about it can be kind of helpful but that is about all I know to do for it.