Currently every week. I did switch to every other week for a bit (and then my therapist got sick so I haven't seen her in close to 3 weeks) but I haven't been feeling very well - I think I'm dealing with a mixed state, or at least some kind of anxiety/depression roller coaster thing. So I asked if we could go back once a week until I'm feeling better. Partly I like having the structure built into my week - Tuesdays I go to the library, Wednesdays I go to knitting club, Friday therapy.