oh sky, no kidding. if a friend takes me to the ocean for the day, it takes two weeks to get back to normal. one day, of just being upright, two weeks...... i just can't hold my head up for any legth of time, let alone the rest of me. my legs are in pretty good shape...... unfortunately they can't walk themselves..... (it takes me 10 years to get over a trip east to visit family, people just don't understand.....)