im hanging in there today. not feeling great or anything, but not awful. im just really tired today. had a really anxious night and trouble getting to sleep, so i did some breathing exercises and turned on the back massager to relax me and i was able to get to sleep...except, i didnt sleep long enough.

had some really crappy dreams, too. lately ive had a few "bad" dreams. it's been a while since ive had dreams that i would consider "bad" ones. my dream recall isnt what it used to be, too...but these dreams were blaaaaaaaaaaaaaah.