Well, my mom says I can't play my video game until I get my grades up. She decided that yesterday after taking it away for three months, because of I tried to kill myself. I guess that's an example.
In DBT we are also talking about how grounding should be definite. A date to attach on to things. I'm not exactly sure how grounding should work and if I should feel unfair by my mom's punishment, or if I'm just being a teen.

Thoughts?