(((((((((((((zombiette))))))))))))))) I am glad you have found one outlet. Also journaling is something that I do all the time. Whatever you want to say. There is no right or wrong or good or bad in what you write it just is. Sometimes it helps to get everything out rather than pent up inside. It is just for you. No one else needs to see it. There are many suggestions at the top of t he board I believe. You may want to pick and choose those that may help you. Please take care of yourself. You are worth it.