College is tough, and it is hard to stay motivated. I am losing focus right now as well, and it is hard for me to complete assignments, focus in class, or even get out of bed. I keep telling myself to keep getting through it, because hopefully the future will be better. I do not know how to help you to be motivated, but definitely try your best to get back on track because the semester will be over soon! And never be embarrassed about having a therapist, because he or she is going to really help you. And I know you may feel worthless, and you may feel like nobody cares about you, but there are many people on here that do care about you. I care about you. I know that there are not many people around me who care, but there are many great people on here who have helped me so much already. I am always here if you need to talk to someone.