Quote:
Originally Posted by Roadie
Do you work with a therapist? Are you working with these dreams? They probably contain the information you need to get past the insomnia ... if you're interested.  
roadie |
Yes I have a T and we have been working on the trauma itself since it happened...the trauma has caused me so much anxiety that I started up with the insomnia...my brain won't stop going at night.
And I would love to work on the dreams themselves, but they are only a cluster of anxious flashes of images I can't remember well the next day, never solid dreams...I just know well the anxiety they produce.