Hi I've never posted in this section but I have been diagnosed once before with bipolar and I know I'm especially stressed right now which for me is when yhese episodes happen. I'm typing on a cell which makes this hard to write and see. I take 25 MG Of seroquel at night. Also 5 or 10 mg of diazepam. I try antidepressants but they make my thoughts race. . I haven't been able to eat enough lately because I am so stressed becoming aware of past trauma and dealing with leaving my lenghty abusive relationship. I know...you'd think that would be a good thing and it is. But I have a fear of being alone. I'm diabetic and have not had an appetite so I woke up shaking. I know seroquel and diabetes are not a good match. But it has helped for sleep but I don't get real sleep. I rarely remember anything but will wake up with a very annoying repetitive phrase in my head that was there when I went to bed. I'm just feeling scared and alone now. Thanks for reading.