Thanks genetic, that makes good sense what you suggested. I don't know if my doctor would recommend me but if I can I would like to have someone figure out what's wrong with my sleep. I've had blood work done for the rest of my problems. And yes I think I do obsess over some things but I don't think that's why I'm not getting proper sleep. Its more likely years of antianxiety med that have changed my brain chemistry. I have been off of them for a short time once, but was using robacacet (muscle relaxant) to help sleep. Is it possible I will never get a normal nights sleep again because of 20 years use? Any ideas? Thanks