Quote:
Originally Posted by Readytostop
Thanks guys... I know its only arthoscopic knee surgery... but I'm really nervous... my H doesn't think its a big deal...but to me its anesthesia... I have such a fear of abandonment and I'm worried...what if something goes wrong? It feels childish but its how i feel...
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((( RTS )))
Remember, feelings just ARE. I can understand being worried. I tend to panic because my mind tends to wander towards worst case scenarios. I am trying to work towards changing my thoughts because they affect my feelings quite a bit. I'm hoping you'll be able to do some of that too, although I know how difficult it is.