I know how difficult it can be to have people trying to help, especially when they make things worse. Often, people who care about you want to help you, but they do not understand what you are going through.The best thing to help is to have someone who will just listen, and who can give you a hug when you need it. Also, I know it can be difficult to think about all of the things you regret, but since you cannot change the past, you can plan the things that you want to happen in the future, and make your upcoming parts of life better and easier. I am always here to talk if you need anything.