Quote:
Originally Posted by geez
In a way I already know the answer. I'm thinking I need to just allow myself to process what ever comes up and try not to control the process so much because that's when I get stuck. I need to allow myself to be vulnerable and just 'be'.
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Yup.....
You must have learned that emotions must be avoided at all costs?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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