Quote:
Originally Posted by bos314489
Yep that is me and my lab. I do enjoy kyaking and taking him to the beach but I always have this underlying depression that prevents me from fully enjoying it you know?
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Yep I know it

But I don't know how to come out of it.

it just seems to have to run it's course with me and then hopefully eventually a mellow welcomed hypo when I come out the other side? I think the lithium did help me when I was in a particularly bad one before, but not something I want continuously in my body. Are you on any meds?