Hi Trace and Welcome!
This place is quite big and can be overwhelming-- and I've been here almost two years!!--
You can post and be anywhere you want to be in PC (Psych Central)-- it's nice there are so many areas to go to.
Good for you, working on making your life better by being in therapy. My T. (therapist) doesn't like to use labels and will only tell me them if I out-right ask him. I have attachment problems too-- amongst a few other things.
</font><blockquote><div id="quote"><font class="small">Quote:</font>
I still tend to isolate and find I have to make a consious effort to socialise.
</div></font></blockquote><font class="post"> Me too,

it can cause much anxiety---When I isolate too much, I feel bad about that--- but then the anxiety escalates even more when I push myself to socialize.
Anyway, nice to meet you.
There are many kind and supportive people here, hope you find that this place is a great place to be.
mandy