According to both my psychiatrist and psychologist, it is believed that I am a very highly anxious person, primarily as a result of my childhood. And it's not that I don't believe them because it makes perfect logical sense and it would explain so many of my avoidances. But I've never really felt anxious or noticed any kind of panic attack until the last couple of weeks. I had just never noticed. So is it possible to be highly anxious and yet completely oblvious

?