((( Granite )))

I can certainly understand what triggered your mood yesterday. I would have found that to be very triggering as well.

((( Chopin )))

ACK! I totally get this. I too am much harder on myself, feeling like a total failure when I make a mistake. I hope you can find a way to give yourself the compassion, forgiveness and understanding that you would give to others. Easier said than done, I know.