My T has said stuff like.. Now, that truly is something somebody who is mentally ill would say or That is one of the craziest things I have heard. However, I think he is careful to call me mentally ill or crazy. However, what your T mentioned.. I think is maybe a powerful insight. We don't go to T because we are "well" we go to t b/c we are "sick." We need help, and I don't think it is a stupid realization to have. I think it is a crucial one. Even, if we do go to T thinking that something is wrong, I think we all have a moment of Holy crap.. I do need help in way area in my life or another. I would let it be empowering to you. You know what is wrong, now lets fix it!