Your perceptions about your parents seem valid to me. Talking to a counselor or Psychologist to help you find the right words,and being able to expressyourself to your parents might help. My paranoia gets out of control because my husband tells my family(children etc) that I'm delutional and crazy. When I talk to my family they tell me to take my medications.I feel like no one believe's me. My husband is having an affair with a younger woman. He is 65 and she is 39(research) He has done this to me in the past and when I prove it he doesn't deny it. It makes me crazy.Constant lying to me and making himself look sane to others.I am afraid to take any more medications( for seven years) as the side affects are bad. Talking to someone who I feel believes me about what I am talking about is important. To trust that they believe what you say seriously is a difficult thing to find. warm thoughts to you in finding a solution.