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Developing emotional skills
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Feb 18, 2013, 12:53 PM
shortandcute
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Member Since: Aug 2011
Location: Washington State, U.S.A.
Posts: 3,169
There is also CBT; you can also google that. There are a couple of websites that have some pretty good stuff you can download:
www.getselfhelp.co.uk
www.psychologytools.org
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