Quote:
Originally Posted by adam_k
Now that things are worse, do you think the meds will help again? Maybe therapy or a friend to confide in?
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I haven't really had a day I wasn't able to handle up until the past few days. A whole bunch of things kind of hit all at once and became more than I can handle. That said, if those things ease off, I may not need to go back on the meds quite yet. But if it continues, it's something I'll have to consider. Talking about things can sometimes work both ways - sometimes it helps to get things out in the open; but sometimes it hinders because it brings it all back to the surface again and makes me feel terrible. *sigh* I'll sort it out...I think. Thanks for the support either way...
Quote:
Originally Posted by Sam2
There are doors that you keep locked because opening them would be dangerous to you. That is one reason why therapy can take so long. There has to be no doubt in your mind that the therapist is trustworthy.
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I'm not sure if that's my concern so much as how it makes me feel like I'm wasting my time. I generally don't have trust issues - I haven't had too many things happen to me to make me develop them. And it's not that I'm afraid to tell my story to a therapist per se...it's more that I'm wasting my time if they aren't going to be around in two or three sessions. It's just frustrating when they don't tell you that from jump. I suppose that's probably not as much of an issue in most places, but here it definitely is. As I said to Adam...thank you for your support and kind words...