Somethings are painful to talk about. I have a hard time talking to people in my life about things, mainly about depression. I should say that, I don't talk to anyone except my wife and it's taken me 8 years to talk about my depression. My family wasn't very supportive and made me feel bad for being depressed. I started to bury the feelings and put on a smile for everyone, I can only pretend for so long. When I was younger I found a therapists that helped me. I want to go back to her, but she only does therapy for kids and teens now. I have to find a new person to talk to and I just don't know where to start.

I hope you find resolution for the things bothering you.