Hi CMH,

How did your appointment with your therapist go? I'm a university professor and I can assure you that it's very possible to bounce back at this point in the term, mostly because I have 3 students who haven't even come to class yet this term because of mental health illnesses and who I'm now currently supporting to get back on track. Please don't hesitate to visit the office or centre where they provide students with letters of accommodation to take to their professors, this could be a way to approach the issue in the hopes of mitigating any anxiety.

Good luck,

RJ