It can be pretty shocking to hear the first time but think about it this way - if you had a physical illness being called "sick" wouldn't seem like such a surprise. It is so easy to forget mental illness is just that, an illness. It is not something to feel ashamed of.
My T once made a comment about me "not feeling well" in regards to my depression/anxiety issues and it caught me off guard as well so I understand how you feel.
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