Quote:
Originally Posted by Fixated
I get panicky just thinking about being solely responsible for my future, ... I don't want to fail. If I don't take ownership, I can always deflect blame.
T and I are having a very hard time with my blame/fear of failure thing.
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Quote:
Originally Posted by Fixated
Part of the problem is that I gave up on so much throughout life because I didn't think I could be perfect at is, so now I have little idea who I really am. T and I have worked on this a little, but will need to do it much more.
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Very good that you and your T have discovered what is really going on under all of this.
You must have learned some lessons about perfection and failure while growing up?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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