oh...and Quinoa can be used on salads cold, as a protein too. I make a brown rice salad thing with pineapple, sauted onions, garlic and chives....mix it all up and drizzle your own dressing over it.

Dressing: 1/2 cp flax oil, 1/8 cp lemon juice, 1/8 cp apple cider vinegar, sea salt, pepper, coriander, fresh thyme, and a tsp agave nectar, a few raw cashews and whip it in the blender.