Jaxen, you've already taken the first step. You've done the hard part! You wrote it all out, now you don't have to say anything.

Print out your post, find a therapist, hand it to him/her. Go from there. You're here because you really want to do something about all this, that's pretty obvious to me. You see how many of us have already jumped on board with you--we're ready to support you.

I'm bipolar II, can't relate to harming animals but have anger/rage issues before I was diagnosed and found the right treatment for me.

Welcome to PsychCentral. Post a lot, connect with the huge bipolar community.

roadie