I am so achy today. My back is just miserable. Must be weather related, people all around me are also complaining. I had the fourth class in the 20 week series. It seems to be going pretty good. We made a collage of what our safe place would look like. I think it might be helpful for the distancing coping skill. This weeks lesson is on communicating-putting a word to the emotions. I think that will be hard. They are very dim.