Quote:
Originally Posted by PAYNE1
I can understand. I am sort of going through that now. At least you realize that overeating is not the answer.
Have you talked to your doctor about your weight issues? It can be your regular doctor, not necessarily a psychiatrist. 
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Yeah I mentioned it. He has been wanting me to make sure I excercise anyway, because of my back and depression; plus he's a runner, so he's really big on that kind of stuff. So he gave me some helpful advice.