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Sam2 Thanks for the biofeedback that is something I would like. It is mostly the pain and knowledge that movement brings pain. I find escape in books the way others find escape in sleep.
Many little things including severe financial problems have just added up to a point I am overwhelmed to the point of despair.
I do have frozen food and some canned stuff. It's my cat I worry about. He is used to getting 1/4 of a can a day along with his dry and he is a big cat, not overweight just big.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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