I've been having great difficulty coping/standing up to my depressive symptoms. Lately I spend most of my time asleep but when I'm awake I try my best to keep my mind occupied by listening to music, watching stuff on YouTube, talking/hanging out with my roommate and when I'm in bed I'll watch nostalgic stuff on my phone like old Pokemon episodes. Though in general I find it difficult to find enjoyment in most activities.

The only problem with the way I'm dealing with things is that it's not helping me feel better enough to feel even slightly proactive about my life. I haven't cleaned my room in ages, same deal with laundry and other things that really need to be done regularly. I used to be able to push myself to do things sometimes. I would randomly get "sparks" of productivity but I don't anymore. I plan on expressing my concerns about this with my psychiatrist when I see him next month but to be honest with the way my condition's been going I've been almost feeling like giving up hope for meds to help my symptoms as I feel like no matter how much they are changed/shuffled, I'm still "decaying".

On top of everything I've mentioned I've been withdrawing and isolating when that's NOT what I want to do.

I could really use some coping ideas or ideas to overcome at least some of these problems...