I just found today that GF is a cutter and apparently she ended up doing so last night.

this honestly terrifies me, I was having a really sevier panic attack and was not at all thinking straigh I am afraid I said things that might have triggered this in her.

so that makes me feel really guilty also, I just don't know to manage my panic attacks when they are that strong.

And I need to keep in mind I am not the only one with low body images either. If I can't use tack when I speak to my SO s then I just need to find other ways to cope with my anxiety issues...and try not talking to others until I can manage them better.

I wish there were books out there for partners of cutters. But I want to start finding books on the subject. She did not make deep cuts in proabbly a week they will not even be noticeable but it still does scare me and I know very little about this.