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Itīs really difficult for me to concentrate on anything or pick up something new like a "hobby", studies or a small job.
Thatīs because everything for me, has a tedency to blow up in importance.
And I give it way too much thought and worry and time than would be reasonable.
I donīt have much control over it.
If thereīs nothing to obsess about, my mind often floats around.
I have wondered if this is really just to have "something" to focus all my energy on. Sort of like an addiction.
SOMETHING that can give me a sense of control or safety or joy.
Has anyone else the same thing happen to them?
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