Where you are at right now and how you are experiencing this makes total sense. It is like you are waiting for the other shoe to drop? I think that you have to get used to this and I think that you will but it will take time. 
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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