I am just starting to snap out of a depressive funk that I have been in. I feel like I have been in one too long. It's lasted three weeks. I will be talking with my psychiatrist on the 29th about my latest funk. Should I put a limit to how long I can be in a funk? Is there anything I can do to shorten the duration of a funk? Anyone else here been in a funk, and if so...what did you do?
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