Whether you accept who you are or not determent whether you need/want help. Medication is not the only option. It's an option worth investigating. Please don't cancel your appointment. Usually when I want to cancel it means I need to go. Meds come with there own issues so options need to be weighed. One of the biggest "side-effects" are learning how to adjust to the medicated you. The biggest problem I seem to handle is thing crash down differently.