Hello there,
I'm new here and I'm very worried about a situation that is happening a second time now. I noticed I've been having strange thoughts and feelings and decided to record my sleep. Well, watching the record when I put the sound to the max I can hear negative suggestions being repeated over and over, including the "you'll repeat this in your mind".
I'm confused about who could do it, although I have my suspicions. I've searched for any strange devices in my bedroom and nothing. For now my only idea is to record me saying the opposite and let it loop during the night.
Please help me fight it, and thanks for the attention.
LR